Skip to content

Village Life

Ditch the coffee jitters with these 6 energizing swaps

Ditch the coffee jitters with these 6 energizing swaps

Love coffee but not the jitters? These six natural alternatives provide a smooth energy boost—whether you’re looking for a gentler caffeine kick or a completely caffeine-free option.
Simple, protein-packed cookies you’ll want to make on repeat

Simple, protein-packed cookies you’ll want to make on repeat

With just six ingredients and minimal prep time, these high-protein cookies are a game-changer for healthy snacking. Whip up a batch and enjoy a guilt-free treat anytime.
Fuel your day with these 5 antioxidant-rich power bowls

Fuel your day with these 5 antioxidant-rich power bowls

Looking for an easy, nutrient-dense meal? These whole food bowls are loaded with antioxidants, plant-based proteins, and bold flavors to keep you energized from breakfast to dinner.
Smart landscaping tips for a beautiful, low-maintenance yard

Smart landscaping tips for a beautiful, low-maintenance yard

A little effort now can mean effortless beauty all summer long. Explore these low-maintenance landscaping solutions, from perennial plantings to hardscaping, for a yard that practically takes care of itself.
The truth about vitamin D: How much do you really need?

The truth about vitamin D: How much do you really need?

Sunlight is our main source of vitamin D, but for much of the year, many of us don’t get enough. Learn how to maintain optimal levels and why it’s so crucial for overall health.
Tax benefits for Canadians living with a chronic health condition

Tax benefits for Canadians living with a chronic health condition

If you live with a chronic condition, you may be eligible for tax benefits that can help ease financial strain—here’s what you need to know.
Small changes, big impact: Daily habits for a healthier life

Small changes, big impact: Daily habits for a healthier life

A strong routine is the foundation of a healthy life. These 10 daily habits can enhance your mental clarity, physical health, and overall well-being—without overhauling your entire schedule.
Heart-healthy grocery list: What to buy & why

Heart-healthy grocery list: What to buy & why

Shopping for groceries with high cholesterol in mind doesn’t have to be complicated.
Shop smarter, not harder: How to breathe new life into your closet

Shop smarter, not harder: How to breathe new life into your closet

A new season doesn’t mean a full wardrobe overhaul. These simple tips will help you refresh your closet, find new outfit ideas, and make the most of what you already own.
Brown patches? Here’s how to bring your lawn back to life this spring

Brown patches? Here’s how to bring your lawn back to life this spring

Struggling with brown patches in your yard? From pests to pet urine, discover the common culprits behind dead grass and how to restore your lawn.