Village Life

Winter doesn’t have to be daunting for seniors with arthritis. By staying active, making your environment safer, and preparing for the unexpected, you can enjoy the season with confidence and comfort. 

Prioritizing sleep, eating nourishing foods, and exercising regularly are just a few ways to support your immune system and reduce your risk of certain illnesses.

Shopping for groceries with high cholesterol in mind doesn’t have to be complicated.

Eating healthy has never been easier...or quicker!

Used by some of the best performing athletes in the world, Cryotherapy is a cold exposure therapy that significantly improves mood, stimulates recovery, and overall well-being.

What exactly happens to your body when you stop drinking? Here’s a breakdown of the changes you can expect as the days and weeks progress, backed by science.

The ancient practice of Feng Shui uses energy, balance, and natural elements to bring harmony to a space. As a popular basis for home decorating and organizing, we have some easy ways you can leverage Feng Shui to create a stress-free home.

We all know we need to clear the driveway and sidewalk when it snows, but as a homeowner what else should you do? Now that the winter weather is here, it’s time to ensure your home is ready for the colder temperatures and snowfalls to come.

The 75 Soft challenge has become a refreshing alternative to the more intense 75 Hard.

The TikTok-viral Turkish Pasta recipe is as delicious as it is easy. Made by layering cooked pasta with garlicky yogurt, ground beef, and a spiced butter drizzle, this recipe is easy to make, satisfying, and totally worthy of the hype.